WITH PAN PAN
Learn yoga techniques that can help improve your sex life
In this 36-minute video, the beautiful Pan Pan guides us through a yoga session focused on boosting sexual energy, with a clear focus on the lower energy centres/chakras.
This will be a physical and experiential session with clear guidance. Nevertheless, always try to stay in touch with your body and listen to it carefully.
Stop when you need to stop, slow down or take a rest when needed.
Be your own yoga teacher.
Before starting take a moment to prepare your space and the tools you will need (yoga mat, blocks, pillows).
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